Q & A : How an INFJ survives the 9-5

Pro Tip

A big challenge for the INFJ in working 9 – 5 is the constant ON required to work this way, but this is unavoidable some times, so what can an INFJ do to keep themselves from imploding?

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The Functional Development of an INFJ

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What or Who is INFJ?

According to Myers-Briggs, the INFJ has a high preference for introverted intuition (Ni), it is the preferred way they perceive information. The inner world of the INFJ is much richer than the outer to them. They trust their intuition. Insights are sought from being able to process and connect ideas, feelings, thoughts in their mind.

The INFJ has a preference for making decisions based on Extraverted Feeling (Fe), the ‘feel’ of the situation, a value system based on the people involved. High on empathy, there’s a need to connect and harmonize surroundings, it’s more ‘we are the world’ rather than ‘I am the world’.

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You are INFJ, So what?

One of the most popular posts on this site is An INFJ Designer and I’ve had people tell me they are INFJ just from reading it, I haven’t been convinced. Getting that kind of feedback and the increasing tweets and posts about wanting to ‘debunk MBTI’ I thought it is important to get back to basics.

What is MBTI and all these letters?

The MBTI assessment is a psychometric questionnaire designed to measure psychological preferences in how people perceive the world and make decisions

I got introduced to MBTI 5 yrs ago and I’m still learning a lot. MBTI stands for Myers-Briggs Type Indicator. It was developed by Isabel Myers and her mother, Katharine Briggs based on Carl Jung’s work  A mini-research on the foundations of the MBTI led me to the Yoruba’s divination system Ifá! but that’s a topic for another day though this might make an interesting read.

The MBTI is not astrology, it won’t predict your future or character neither does it tell you everything about your personality. The main focus areas are the absorption of information and the communication of it especially in decision making.

Robert Kaplan and Dennis Saccuzzo state that “the underlying assumption of the MBTI is that we all have specific preferences in the way we construe our experiences, and these preferences underlie our interests, needs, values, and motivation.”

MBTI Letters

The letters that make up the types stand for various things, belong to four scales and form 16 personality types. We all have bits of everything, but the MBTI instrument identifies what your favorite, preferred functions are.

  1. First scale  I – Introversion ——— E – Extroversion deals with where you love to focus and gain energy from. As someone on the introversion side, I gain energy from being by myself, thinking inwardly and doing work alone, but I have friends who are energized by speaking or being around other people. Learn More

  2. Second scale  S – Sensing ———- N – Intuition focuses on the kind of information you prefer to gather. For INFJs like me, our dominant function is Introverted Intuition which means I love to see more in everything, reading between the lines. Small talk is usually a bit of an annoyance because I want to get to the root of the matter as fast as possible. Learn More

  3. Third scale F- Feeling ———– T – Thinking deals with what one prefers to make judgements or decisions on, do you go for hard facts or does the way people feel move you more? Learn More

  4. Fourth scale J – Judging ———— P- Perception This pair describes whether you extravert (act in the outer world) when you are making decisions or when you are taking in information. Learn More

The Different Types

Click on the graphic to find out what the 16 combinations are and maybe, your type.

What is the benefit of knowing Type?

The goal of knowing about personality type is to understand and appreciate differences between people. As all types are equal, there is no best type.

For me, the first thing is self-awareness which starts with being honest with your own self. You gain a clearer perception of your personality, including strengths, weaknesses, thoughts, motivation, and emotions. It will help you understand other people, how they perceive you, your attitude and your responses to them in the moment.

Going beyond Types

Above all this, we are to love our neighbour i.e people who are not us. It doesn’t matter if you know types or not, remember to always act in love and grace towards everyone.


Do more 

Find Your Type

Take the MBTI assessment instrument

For the Skeptics

For all still skeptical, this might be helpful MBTI for Skeptics

INFJs

I connect highly with this tumblr by Arissa Scott, INFJ Doodles

Websites

Center for Applications of Pyschological type

The Myers-Briggs Foundation

God-Type

Recommended Books

Building Blocks of Personality Type

Was That Really me?


“I dream that long after I’m gone, my work will go on helping people.” -Isabel Myers, 1979

Stay Awesome.

Wearable Technology For Introverted Intuitives

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“Sitting in a pool as all the words float by, perfectly, but it’s time to get up and I do. The words, they immediately disperse. I hastily grasp some, hoping they make sense while the others, they float away, never to be seen again. On my feet, I close my eyes and mourn the loss of words”

The statement above will be familiar to people termed as ‘intuitives’ everyone has a degree of intuition but for introverted intuitives (see MBTI), this is their preferred way of perceiving, gathering information from/about the world, and for many, the only way. MBTI identifies it as Ni, ‘Introverted Intuition’ which shows up in the following types INFJ, INTJ, ENTJ and ENFJ but is the dominant function of the INTJ and INFJ. Even if you haven’t been professionally typed, the following description would be familiar to anyone high on the introverted intuitive spectrum.

What does Introverted Intuition feel like?

Introverted iNtuiting  focuses on the contents of the unconscious, it involves a psychic awareness of the intangible. Ni searches for grand patterns, themes, systems in order to understand the meaning and significance of everything. It operates unpredictably, often through flashes of insight. It seeks to understand an abstract sense of the essential nature of all things and their complex interrelationships. It attaches meaning and symbolism to the concrete world of the senses. This process is independent of the conscious mind, and doesn’t need external stimuli however, INTJ and INFJ can intentionally access the process by creating certain conditions and letting it happen.

“It views everything on the broadest level and asks, what else is going on here?”

Ni quickly grasps the meaning behind words. Unconscious images are as real as anything tangible. It seeks to understand complexity through the simple underlying essence of everything. Visions and insights are trusted and valued. This process can involve working out complex concepts or systems of thinking or conceiving of symbolic or novel ways to understand things that are universal. It can lead to creating transcendent experiences or solutions. Ultimately Ni tries to understand life [Reference: Building Blocks of Personality by Leona Haas and Mark Hunziker]

The Challenge

One big challenge for the Ni is having to communicate outwardly, How can I communicate my well formed thoughts without distortion. It’s almost as if you put pen to paper or open your mouth to talk and the carefully arranged words, systems and patterns you see in your mind just start to tumble haphazardly out. There is a high tendency to ramble because as you talk you find new connections that beg to be communicated.

 So how do we minimize distortion as our thoughts pass the barrier between the mind and the ‘seen’ world.

A Solution

The Device: BrainText

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Given that this process of thought occurs at any time, from waking up to falling asleep, we need this device to be highly flexible. We want to wear it to sleep, while showering, running etc. it would be Lightweight, Sensitive, Waterproof, Durable (last 3 years min), Flexible, Powered by motion, solar.

The device will be sensitive enough to notify you via device beep and phone notifications when it is a certain distance from your head, you will be able to control via the mobile phone etc

How will it work?

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BrainText will come with a software/app that can be installed on a suitable device. When Braintext is set up, simply place it near your head (you can even wear it as a hair clip) and press the start button on your app or BrainText, and transmission will begin. BrainText picks up the signals from your brain and transmits it to your mobile phone for example, where the software is installed. The software does the hard work of converting brain signals into text, which you can later edit yourself.

I really think something like this will be useful for a lot of people and perhaps not just introverted intuitives. This is the kind of device I will gladly buy, not a wristwatch, until then, I will have to make do with my paper and pen.

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